Groundnut stew that combines tender beef and vegetables in a rich tomato-groundnut sauce. Classic Angolan chicken stew simmered with palm oil, tomatoes, okra, and vegetables. Pork simmered, then pan-fried with onions, tomatoes, chile, and a dash of lime juice. A nourishing stew of okra, leafy greens, tomatoes, and peanut butter. A comforting chicken and peanut stew with sweet potato and gentle chile heat. Tender fish steamed with aromatics and palm oil inside fragrant banana-leaf packets. Nigerien steamed couscous dish tossed with moringa leaves, onions, and peanuts. A savory cornmeal side dish cooked with a deeply seasoned tomato sauce. Barley-flour mound served with tender lamb and vegetables. Gabonese chicken stew simmered in palm nut sauce. Central African beef and pumpkin-seed meatballs simmered in tomato sauce. A vibrant Gambian one-pot rice dish cooked with tender chicken and vegetables.Mali
Angola
Rwanda
Chad
Guinea-Bissau
Congo
Niger
Togo
Libya
Gabon
Central African Republic
Gambia
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